Mirrors in our Gym and Body Image..
Like a child dancing in front of a mirror.. After watching our children dance in front of our Gym mirrors to their favorite song (you’re welcome – Moana!! Of course). I watched on with such admiration at their confidence.. and I was thinking…. What’s the issue with adults and mirrors? Children absolutely love moving in front of the mirrors. You can see them refining their movement and watching action and reaction. Really solidifying that body-mind connection. They have no ske
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